Why More People Are Hitting the Gym, Not for Six-Packs, But Emotional Wellness

Date Issued
2025-10-01
Author(s)
Kochhar, Anjali
Jose, Arathi
Alliance University
Abstract
As more people work out to beat stress, gyms and fitness studios are offering holistic services that heal both body and mind
Subjects

Health Goals

Health Care

Mental Health

Emotional Wellness

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Why more people are hitting the gym, not for six-packs, but emotional wellness _ Mint.pdf

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